Description

New Rhythm is a gentle yoga class created to help you slow down, breathe, and release stress and anxiety in a soft, supportive way. You will be guided through simple, natural, grounding movements, followed by a calm flow, and moments of stillness designed to settle the nervous system and bring you back into balance. There’s no pressure to perform or compete, this is your space to listen to your body and find a rhythm that feels right for you. 🧘‍♀️ New Rhythm - Yoga for Stress & Anxiety Relief, all levels welcome 🗓 24.01.2026 🕰️ 11:00 📍 Lotuus Mind Yoga Studio 💸 70 RON / 1 spot · 120 RON / 2 spots Waiting for you on the mat 🤍 For questions and sign-ups, find me @danceyouraura on ig.

New Rhythm is a gentle yoga class created to help you slow down, breathe, and release stress and anxiety in a soft, supportive way. You will be gui...Read More