Conscious Touch
January 14, 2026 - January 14, 2026
18:30 - 20:45
Cluj-Napoca, Romania
Downtown
Description
~ A guided exploration of presence, consent & embodied connection ~ This is a weekly practice space for slowing down & reconnecting with the intelligence of touch. Not touch as performance. Or technique. But touch as listening. Through gentle, structured exercises, you’ll explore how to be present with another person’s body — and your own — without fixing, taking, or disappearing. We work with: - Clear consent & choice at every step - Somatic awareness & nervous system regulation - Giving & receiving touch from presence rather than habit This is a space to feel safe enough to feel more, without pressure to go further than what’s true for you. You will be guided gently. No prior experience needed. All bodies, genders & backgrounds welcome. Language of facilitation will be English. Participation fee: 100 RON To participate, please sign up here: https://forms.gle/e3U5exWoxEG3KnTH7 Space is very limited, so please register in advance. Exact location will be sent after signing up. To support a clear, present & respectful shared space, we work with the following guidelines: – Please come fragrance-free (no perfume or strongly scented products) & smoke-free (no cigarette smoke carried into the space). – No mind-altering substances before or during the event. __________________________________ About EMBREIS & Alina: EMBREIS is a relational practice rooted in embodied presence, honest communication, and lived experience. It was developed by Alina Mihai, whose work bridges somatic awareness, conscious communication & relational practices, shaped by both her Romanian roots and years of teaching & facilitating internationally. EMBREIS is not a method to follow or an identity to adopt, but a way of relating — to yourself, to others & to life — with greater truth, responsibility & aliveness. The work emphasizes nervous-system awareness, clear boundaries & the capacity to stay present in real human encounters, without bypassing, performance, or self-abandonment.
~ A guided exploration of presence, consent & embodied connection ~ This is a weekly practice space for slowing down & reconnecting with the intell...
Categories
#Mindfulness
No comments yet
Start the conversation.

No comments yet
Start the conversation.